So, it’s the Official Release Day for my new book The Wholesome Baby Food Guide. Kindle, Nook and IBook copies should be appearing now if you have pre-ordered a copy. I hope you will love the book! I’m posting the Acknowledgement page from the book. After running the WBF website for almost 9 years [...]
I have almost gone through all of the baked/pureed pumpkin that I had frozen over the last 2 months. I have about 4 cups left which is just enough for bread, pumpkin-ricotta wontons and tiny cheesecakes. Last week I thawed out a container full and have been mixing it into yogurt. Yesterday I made myself [...]
We received 2 emails during the week asking about grinding rice for homemade baby cereal. I thought I’d clean the coffee grinder and post some images in response. Below I am using Basmati rice because that is what’s for dinner and that’s what I have to use up before I can move onto the brown [...]
Did you know that Quinoa is a grain that is considered a complete protein? Quinoa contains all 9 essential amino acids and this is what makes it a complete protein. Quinoa is actually a seed however it is cooked and used like a grain. One wonderful thing about Quinoa is that it is not considered [...]
One of our visitors asked us when her little one can begin to eat grains that have not been ground for baby cereals. This may be a question that others have so we thought we’d post our answer here. Your baby may eat any type of grain that is not “powdered” as soon as you [...]
Natalie wrote asking about grinding grains for baby cereals. She was having issues with rice and barley. Natalie, your email address was invalid Unfortunately there is not a trick to grinding rice, barley or other grains for that matter. Oatmeal is the easiest of course and typically, 1 whiz in the food processor and it’s [...]
Quinoa is a very tasty and nutritious grain for babies and adults alike. We have a page devoted to Quinoa and just recently posted another recipe for yummy Quinoa croquettes. On our quinoa page we note that a few of us (myself included) have had trouble when cooking Quinoa in a stock. That is, cooking [...]
Here are 2 yummy not boring rice dishes that you might like to try for your older baby. Ingredients like raisins, ginger and lemon make these recipes delicious. Serve alone as a breakfast or add meats for a hearty “meal” for baby. My DH found these on Yahoo Food – he hates rice now and if he has [...]
2 cup potatoes (cooked and mashed – try this with sweet potatoes!) 2 cup quinoa, cooked (basic recipe) 2 eggs, beaten or 4 egg yolks beaten 1/2 cup onion, chopped 1/4 cup parsley, chopped 1/2 tsp pepper 1/2 tsp cumin (if using sweet potatoes, try cinnamon or nutmeg instead!) 1/2 tsp oregano combine all [...]
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